Видео с ютуба Aramandi Posture

How do we do a proper Araimandi?

[Part 3] Art of the Aramandi: Practice Methodology

Какая мобильность нам нужна, чтобы правильно исполнить Араиманди?

Araimandi position Bharatanatyam/ How to improve aramandi?/ Learn Bharatanatyam Online Lesson no

How to do Posture Correctly I SAMAPADAM I ARAMANDI I Bharatnatyam Guide I GG Gurukul

How To Improve Body Flexibility | Aramandi & Torso Exercises in Bharatanatyam | Rama Vaidyanathan

How to do Aramandi [Half sitting] | Natyarambham | Learn Bharatanatyam Online |Episode 1 |

[Part 1] Art of the Aramandi: Practice Methodology

Tips to help gain depth in Araimandi position- Bharatanatyam

Do's and Don't s : Muzhumandi and resting bum